Facebook CEO Mark Zuckerberg wears the same style shirt every day. Why? Because it saves him time and energy (Harding,… Read more Freedom paradox: Chained by options
Tag: Long Beach therapist
Do less to do more
The paradox of our times is that we have access to everything but often feel like we are not doing… Read more Do less to do more
#postyourlife… or just live it
In his stand up, comedian Louie C.K. spoke to the phenomenon of incessant self recording by video or selfies of every… Read more #postyourlife… or just live it
Relationship with our smartphones
You can’t live without them and its becoming difficult to live with them. And I am not talking about romantic… Read more Relationship with our smartphones
GF, DF, WF, CF: Food Disabilities
If these pairs of letters look familiar to you then you are probably a survivor of food sensitivities or know… Read more GF, DF, WF, CF: Food Disabilities
Myth: Chinese people don’t need therapy
I have had the privilege of co-facilitating groups (with very bright and talented interns) for international students at university counseling… Read more Myth: Chinese people don’t need therapy
Breaking up: physical and virtual
Our world today is smaller than ever. Given the amount of time many of us spend texting, facebooking, emailing, tweeting…… Read more Breaking up: physical and virtual
Addicted to distraction
In 2009 I was working at University of San Francisco and a psychiatrist working in SF presented to our staff… Read more Addicted to distraction
Global identity: The recursive loop
Dr. Rajeswari Natrajan-Tyagi, my mentor-esteemed colleague and friend, and I recently gave a one hour presentation on the topic of… Read more Global identity: The recursive loop
Information Age: Distraction and Flux
The title for February’s issue for Fast Company is “Generation Flux.” In summary the article speaks of how fast our… Read more Information Age: Distraction and Flux