The paradox of our times is that we have access to everything but often feel like we are not doing… Read more Do less to do more
Tag: anxiety
The economy and mental health
When money is tight, psychotherapy is often one of the first service “luxuries” to become de-prioritized. The irony is that… Read more The economy and mental health
Addictions
So I’ve been thinking about addictions. Whether it’s a substance/chemical addiction (cocaine, nicotine, alcohol, caffeine), behavioral (sex, working out, intrusive… Read more Addictions
Dr. Jennifer T. Young, Psychologist 